Posts Tagged upper body


Recumbent Exercise Bikes – Advantages

… mimic pedaling up hills. The majority of recumbent bikes offer numerous programs that will need you to run and deal with hillsides. If you want an upper body exercise as you pedal, you can quickly include weights and do repeatings as you kick back in the recumbent bike seat. Recumbent Bikes Offer a Sustainable Exercise The programs offered by many recumbent exercise bikes definitely keep the exercise from ending up being boring. You can imitate a course that is easy or hard, flat or hilly. When …

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Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black

The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Power Plus Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle …

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Schwinn AD6 Airdyne Exercise Bike (Black)

… upper body workout only Simultaneous upper / lower body or upper body workout only Simultaneous upper / lower body or upper body workout only Simultaneous upper / lower body or upper body workout only Heart Rate Telemetry enabled Telemetry enabled Telemetry enabled Display Type LCD LCD LCD LCD Display Readouts Time, Distance, Calories, RPM Time, Distance, Calories, Calories per Hour, RPM, Workload, and Heart Rate Time, Distance, Calories, Calories per Hour, RPM, Workload, and Heart Rate …

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A Guide To The Weider Body Solid Home Gym

… exercising equipment found in the gym, the Weider body solid home gym focuses on incorporating most work outs into a singular effective work out program. This machine mainly focuses on the upper body and incorporates few exercises meant for the lower body. It has a provision to accommodate both the experienced and the inexperienced individuals with regards to resistance training. The resistance can easily be adjusted to suit different people thereby ensuring an accommodating feeling and safe …

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Fitness Equipment Reviews – The Best Outdoor Fitness Equipment

… seated rower is a great outdoor exercise equipment to remedy this situation. On the other hand, a seated rower will also help increase the range of motion and flexibility of your shoulders. Pull-Up Bar – The pull-up bar is a common and essential outdoor exercise equipment. It is a great tool to build upper body and core strength. Any person is able to get some good exercise using this bar, no matter level he or she is at. This is the advantage of a pull-up bar. Even if you can work on just …

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Body Solid G10B Bi-Angular Home Gym

… with swivel arms, adjustable range of motion, and designed for both unilateral and bilateral movements so you can get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Born in the health club, the Seated Leg Curl / Leg Extension Station was designed with adjustable cams to precisely fit the exercise to the user. Round out your workouts on the High, Mid and Low Pulleys with Lat Pull Downs, Weight Resistance Crunches, and Standing Bicep Curls. The …

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Bowflex Xtreme 2SE Home Gym

… Standing Biceps Curl Concentration Biceps Curl Hammer Biceps Curl Barbell Biceps Curl Reverse Barbell Biceps Curl Seated Hammer Biceps Curl Reverse Curl Triceps Kickback Hammer Triceps Kickback Arm Opposition Push-pull upper body Opposition Push-pull Wrist Extension Wrist Curl Resisted Dip Shoulder Exercises Crossover Rear Delt Rows Crossover High Rear Delt Rows Reverse Fly Crossover Reverse Fly Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction …

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Best Fitness E1 Elliptical Trainer by Body Solid

… forced out too wide or in too narrow, your body will incur undue strain on your hips. The E1 also offers a comfortable step-up height to allow you to start your workouts safely while its moving arms recruit your upper body and core to the workout, making this a total body trainer. The E1 offers a compact footprint that’s ideal for smaller spaces. To track your workout metrics, the E1 offers contact heart rate handles for advanced monitoring. Additionally, the console offers …

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Best Choice Products® Elliptical Bike 2 in 1 Cross Trainer Exercise Fitness Machine Upgraded Model

… upper body. This elliptical is lightweight, compact, and wheels away easily for convenient storage. We purchase all of our products directly from the manufacturer, so you know you’re getting the best prices possible. NEW PRODUCT WITH FACTORY PACKAGING FEATURES: 2 In 1 : an elliptical cross trainer & a bike Provides a total body and cardiovascular workout! (legs, hips, buttocks, arms & shoulders) Large, non-slip pedals Study steel construction allows for a secure and …

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Best Fitness Elliptical Crosstrainer

The new BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for time, distance, speed, calories and heart rate. Transport wheels allow anyone to move the unit easily. Elliptical trainers are the hottest cardio products in the market today, and the BFCT1 is an …

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