Posts Tagged Body


Recumbent Exercise Bikes – Advantages

… design as in the 1980’s. As soon as once more, it’s relatively unpleasant. You cannot actually do anything like read or enjoy TV since you’re leaning left and right and bouncing, sit, too, quickly gets boring. Dual Action Bikes Dual action bikes are appropriately named, as they offer you both an upper and lower Body exercise. There are manages that move separately – much like an elliptical machine. It’s a great exercise, however a bit challenging for novices, and as …

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Kettler Favorit Rowing Machine

Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the Body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER Favorit are fitted with rowing arms and hydraulic resistance systems. Fitted with easily …

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Stamina 1205 Precision Rower

Stamina 1205 Precision Rower is the compact, portable way to row yourself into shape. Limited space? Time? The Stamina 1205 Precision Rower is for you. Compact and portable with a footprint of 32 1/2″ x 48″, the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength… a total Body workout that is efficient, effective, low-impact and utilizes all …

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EXO Chair, Split Pedal

The EXO Chair delivers a unique and fun, full-Body workout. Add in a Functional Resistance Kit and you can push and pull! This gives you a host of new exercises not possible with any other chair – including many that could previously be done only on a Reformer – and offers a challenging cardio/aerobic workout. Great for users of all levels. No assembly required! 5 year warranty. Black Upholstery. &nbsp …

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STOTT PILATES Split-Pedal Stability Chair with Handles

The only Stability Chair built with a double-steel frame for increased durability and stability, this is a multi-functional Pilates machine that can be adjusted to train most muscle groups. This sturdy piece of equipment helps the exerciser achieve upper- and lower-Body strength and conditioning, enhance stability and improve Body control. Ideal for rehab clients or those who need to stay in a seated or upright position, helping re-balance muscles while providing a full-Body workout. It also …

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Stamina 1690 Power Tower

When you are ready to get serious about your workout, sculpt and strengthen your entire Body with the Stamina 1690 Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total Body strength, Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout. &nbsp …

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Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder

Get the sleek, flexible Body that only Pilates can achieve! The Stamina AeroPilates Pro XP556 provides exercise resistance to help you comfortably, safely and effectively tone, strengthen and shape your Body. Pilates exercises engage the core muscles of your powerhouse to improve your balance, coordination and flexibility. Get all the benefits of a Pilates studio workout right in your own home. The AeroPilates features a patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout …

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Stamina AeroPilates Pro XP 557 Home Pilates Reformer with Free-Form Cardio Rebounder

Stamina Extra – long AeroPilates 557 Pro XP with Cardio Rebounder. A studio – quality pilates workout, in the comfort of your own home! You get that long, lean Body that only pilates can give you, plus an effective cardio workout all in one machine! The secret is the patented Cardio Rebounder… it’s like jumping on a trampoline, so it’s easy on your joints, and even easier to hit your target heart rate. And since you’re “jumping” while laying down, …

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Malibu Pilates, 3 DVDs Only

3 x DVD Set. Includes: 1) 20 Minute Malibu Pilates Makeover, 2) Mari’s Dynamic Sequencing Workout, 3) Total Dream Body Sculpting Workout &nbsp …

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Pilates Arc® by Balanced Body®

Looking for a space-saving, economical yet challenging Pilates workout? You’ve found it! Never has anything so light packed such a punch. Although the Pilates Arc® from Balanced Body® weighs less than four pounds, its versatility makes it a heavy hitter.  Use it as an Exercise Arc or a classic Pilates Spine Corrector – great tools for mobilizing the spine, shoulders and hips – and for core, abdominal, lateral rotation and back extension workouts.Fits all Body shapes and …

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