Steve Cotter – Encyclopedia of Kettlebell Lifting Series 1 – DVD

Product Features

  • Renowned strength and fitness instructor Steve Cotter's Encyclopedia of Kettebell Lifting series of DVDs is the largest kettlebell instructional series on the market
  • First series includes more than 180 techniques and 16 complete programs across five DVDs with eight hours of content
  • Programs offer intensive, comprehensive training system
  • Guides you from beginner level and prepares you to master advanced techniques and competition skills
  • Program guide also included, providing tailored programs from Beginner, Intermediate, and Advanced to Strength, Endurance, Speed, Flexibility, and Explosive Power training
New Price: $59.99
Old Price: $59.99
(as of 08:10 UTC - More info)

Product Description

The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin



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